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Hi, I’m Liz, host of Coffee & Convos! This is my podcast where I talk with friends, community leaders, and other great conversationalists about politics, activism, and wellness. No matter if you are a coffee or tea person, a warm cup is never too far from a meaningful conversation, just like these convos!


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Coffee & Convos Podcast


Speak Up! Healing & Hope Edition 

Speaking up for yourself can be anxiety-provoking, yikes! But you can be the best advocate on your journey to healing and hope, which is the theme for Women's History Month. Amy Green Smith, a personal empowerment expert, joins me to discuss how speaking up for ourselves is a key component to wellness. 

A young woman talking on the radio

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